Resources

RESOURCE. noun (ree-sawrs), plural resource.s: a supply of something that someone has, and can use when it is needed

In our continuous aim of becoming a shelter, and a safe place for girls, boys, and people from all around the internet who needs us, we wanted to have a reliable resource page for you to turn into, when you need it.

  • MENTAL FITNESS INC.

Mental Fitness Inc. (formerly NORMAL in Schools) purports to become a prevention organization, where young girls and boys can learn about mental fitness to face different challenges in life. Ugly Ducklings Inc supports and promotes its programs, and you can learn more about them, as well as find useful resources, by clicking here.

alcohol and substance abuse

  • Canada

- Niagara community information data base. Here.
- 1-800-565-8603

  • United Kingdom 

- Addiction NI. Visit them.
- 02890-664434 [Mon-Thu 9-5]

  • United States

- Alcoholics Anonymous. Here.
– 1-800-344-2666

  • Other

- Dual Diagnosis. Click here.
- Drug Prevention 4 Teens.
- Addiction Prevention: 34 Essential Lesson Plans for Educators

- Alternative Treatments for Addiction

Anxiety resources

  • Canada

- Find Counseling, and find it here.
– 1-888-223-2252

  • United Kingdom

- Centre for Mental Health. Here.
– 0808 808-0545

  • United States

- Anxiety Hotline of NY & NJ. Plus other useful links to check.
– 1-212-726-2390

Bullying resources

  • Canada

- Bullying Canada. Contact them.
– 1-877-352-4497

  • United Kingdom:

- National Bullying Helpline. Right here.
– 0845-22-55-787

- Beat Bullying. Shaping Atttitudes, changing behaviours.
- You can find them on Twitter, too!

  • United States

- Stop Bullying. Stop!
- 1-800-273-TALK (8255)

Child abuse resources

  • Canada

- Child help. Click here.
 – 1-800-4-A-CHILD (1-800-422-4452)

  • United Kingdom

- Child Line. Contact them anytime.
– 0800-11-11

  • United States

- Child help. For a child
– 1-800-4-A-CHILD (1-800-422-4452)

eating disorders resources

  • Canada

- Nedic. Contact them here.
– 416-340-4156

  • United Kingdom

- BEAT (Beating Eating Disorders). Here.
- 0845-634-1414

  • United States

- NEDA Feeding Hope. Yes, hope.
1-800-931-2237

- Also, we encourage you to visit Arielle Lee Bair’s website. And you can follow her on Twitter and have a more close contact with her here.

Lesbian, Gay, Bisexual, Transgender resources

  • Canada

- Lesbian Gay Bi Trans Youth line. Right here.
– 1-800-268-9688

  • United Kingdom

- The Beaumont Society (for the transgendered community). Find them here.
– 01582-412220

- The Lesbian & Gay Foundation. LGF.
– 845-3-30-30-30

  • United States

- The Trevor Project. Come in!
– 1-866-488-7386

mental health resources

  • Canada

- Mental Health Helpline. Click here.
- 1-866-531-2600

  • United Kingdom

- Mind, for better mental health.
- 0300-123-3393

  • United States

- Mental Health America. MHA.
- 703-684-7722

  • Other

- Teen Depression – A Guide for Parents.
- ZocDoc Search for Mental Health Service Providers.
- Society for the Prevention of Teen Suicide.

mood disorders resources

  • Canada

- Mood Disorders Society of Canada. Here.
- 519-824-5565

  • United Kingdom

- Oxleas. Find them here.
- 0845-123-23-20

  • United States

- DBSA. Depression & Bipolar Support Alliance. If you need them.
- 800-826-3632

Motivation section in Resources

We also wanted to add some great positivity to our resources page. And for motivation, there’s no one better than:

  • Vasavi Kumar – Life Coach

- Vasavi Kumar.com
- Vasavi’s Twitter
– Vasavi on Facebook

self injury resources

  • Canada

- Canadian suicide and crisis hotlines. Click here.
- Canadian Association for Suicide Prevention. Useful information.
- Salvation Army Hope Today. 1-855-294-HOPE (4673)

  • United Kingdom

- SANE. Support here.
- 0800-622-6000

  • United States

- Safe Helpline. Here.
- 877-995-5247

sexual assault resources

  • Canada

- Canadian Association of Sexual Assault Centres. See here.
- 604-876-2622

  • United Kingdom

- Rape Crisis South London. Click here.
- 0808-802-9999

  • United States

- RAINN. You can get help here.
- 1-800-656-HOPE

therapists resources

  • United States

- 1-800-THERAPIST (1-800-843-7274)

let us take you under our wing | Ugly Ducklings

11 thoughts on “Resources

  1. Pingback: To all the LGBT youth: there will always be someone out there willing to help | The Ugly Ducklings

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